ADHD at Work, in Relationships, and the Disclosure Question

Once the initial wave of diagnosis settles, a different set of questions moves in. How do I manage this at work? What do I say to my partner? Should my boss know?
EMDR and Counselling for ADHD: Addressing Years of Self-Blame

Medication helps with focus. But what about the years of shame, self-doubt, and negative beliefs that built up before the diagnosis? This article explores how EMDR and counselling can help adults with ADHD process the emotional weight they have been carrying.
How the Australian ADHD System Actually Works

How the Australian ADHD System Actually Works Trying to find ADHD assessment or treatment as an adult can be confusing. This guide explains who does what, what Medicare may cover, how medication prescribing works and what to ask before you book. ADHD & ADULTS By Larissa Braga · Updated August 2026 Article 2 of 4: […]
ADHD Diagnosis as an Adult: What Now?

ADHD Diagnosis as an Adult: What Now? An adult ADHD diagnosis can bring relief, uncertainty, grief or a mixture of all three. Understanding what the diagnosis means is often the first step towards deciding what support may be useful. ADHD & ADULTS By Larissa Braga · April 2026 Article 1 of 4: The ADHD Adult […]
You’re Not Failing Your Child. You’re Finding Your Way.

Feeling lost parenting a child with ADHD? Counsellor and EMDR therapist Larissa Braga shares her personal experience and how ADHD-informed counselling helps parents find clarity, calm, and connection.